Better Attention Span Archives - Attention Span Training | Attention Span Training https://betterattentionspan.com/category/better-attention-span/ Attention Control Skills for Concentration & Focus Wed, 22 Nov 2023 01:19:14 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://mlovzeiyuvhd.i.optimole.com/w:71/h:80/q:mauto/g:sm/f:best/ig:avif/dpr:2/https://betterattentionspan.com/wp-content/uploads/2020/08/FAVICON.png Better Attention Span Archives - Attention Span Training | Attention Span Training https://betterattentionspan.com/category/better-attention-span/ 32 32 Attention is the Key to a Better Attitude and Sweeter Life Experience https://betterattentionspan.com/attention-is-the-key-to-a-better-attitude-and-sweeter-life-experience/?utm_source=rss&utm_medium=rss&utm_campaign=attention-is-the-key-to-a-better-attitude-and-sweeter-life-experience https://betterattentionspan.com/attention-is-the-key-to-a-better-attitude-and-sweeter-life-experience/#comments Mon, 13 Nov 2023 14:34:11 +0000 https://betterattentionspan.com/?p=841 ATTENTION ALLOWS YOU TO TAKE INVENTORY OF YOUR ATTITUDE - SEEING THE TRUTH IS THE FIRST STEP TO SELF-MASTERY.One of the profoundly practical and profitable benefits of this type of training is that it teaches you to continually, ceaselessly MONITOR YOURSELF. In that habit, interior activity typically hidden from your notice is quickly exposed to your Read more

The post Attention is the Key to a Better Attitude and Sweeter Life Experience appeared first on Attention Span Training | Attention Span Training.

]]> https://betterattentionspan.com/attention-is-the-key-to-a-better-attitude-and-sweeter-life-experience/feed/ 25 Despair is Doomed by Daily Mindful Attention Practice. https://betterattentionspan.com/mindful-self-therapy-facing-the-pain-we-hide-from-rumi-quote/?utm_source=rss&utm_medium=rss&utm_campaign=mindful-self-therapy-facing-the-pain-we-hide-from-rumi-quote https://betterattentionspan.com/mindful-self-therapy-facing-the-pain-we-hide-from-rumi-quote/#comments Tue, 06 Jun 2023 00:30:14 +0000 https://betterattentionspan.com/?p=715 "The cure for the pain is in the pain." - RumiDisciplined, Mindful Awareness Serves as a Powerful Self-Therapy and Self-Healing Lifestyle.When Rumi taught, "The cure for pain is in the pain," he's talking about using our Awareness, and concentrating our Attention to watch quietly and objectively, without interference, the rise and fall of emotional-laced mental Read more

The post Despair is Doomed by Daily Mindful Attention Practice. appeared first on Attention Span Training | Attention Span Training.

]]> https://betterattentionspan.com/mindful-self-therapy-facing-the-pain-we-hide-from-rumi-quote/feed/ 20 Trillions at Risk: Why Tech Giants Hate Reduced Screen Time! https://betterattentionspan.com/trillions-at-risk-why-tech-giants-hate-reduced-screen-time/?utm_source=rss&utm_medium=rss&utm_campaign=trillions-at-risk-why-tech-giants-hate-reduced-screen-time https://betterattentionspan.com/trillions-at-risk-why-tech-giants-hate-reduced-screen-time/#comments Sat, 03 Jun 2023 22:04:32 +0000 https://betterattentionspan.com/?p=758 If You Believe Apple, Google, Meta, or Any Others Want to Go Broke So You Have Better Mental Focus, You're Wrong.When scientists inventing the atomic bomb saw the destructive nature of the technology they helped invent, many became promoters of peace and disarmament. By then, it was too late, and the entire planet was locked Read more

The post Trillions at Risk: Why Tech Giants Hate Reduced Screen Time! appeared first on Attention Span Training | Attention Span Training.

]]> https://betterattentionspan.com/trillions-at-risk-why-tech-giants-hate-reduced-screen-time/feed/ 12 How Digital Distraction is Damaging Your Attention Span! https://betterattentionspan.com/how-digital-distraction-is-damaging-your-attention-span/?utm_source=rss&utm_medium=rss&utm_campaign=how-digital-distraction-is-damaging-your-attention-span https://betterattentionspan.com/how-digital-distraction-is-damaging-your-attention-span/#comments Sat, 03 Jun 2023 19:08:06 +0000 https://betterattentionspan.com/?p=755 The Age of Artificial Intelligence-fueled digital technology has dawned simultaneous to a corresponding global Attention Span collapse that Neuroscience blames on the digital tools and digital products that have made AI possible in the first place.Years ago, the biggest concern educators had when it came to attention spans were rising ADHD numbers. Today, after leaving the Read more

The post How Digital Distraction is Damaging Your Attention Span! appeared first on Attention Span Training | Attention Span Training.

]]> https://betterattentionspan.com/how-digital-distraction-is-damaging-your-attention-span/feed/ 26 Boost Your Attention Span Deliciously with Berries! https://betterattentionspan.com/boost-your-attention-span-deliciously-with-berries/?utm_source=rss&utm_medium=rss&utm_campaign=boost-your-attention-span-deliciously-with-berries https://betterattentionspan.com/boost-your-attention-span-deliciously-with-berries/#comments Sat, 03 Jun 2023 03:25:55 +0000 https://betterattentionspan.com/?p=753 The Science Behind Berries and its Positive Effects on Your Attention.Research has shown that the flavonoids found in berries can improve cognitive function, including attention span. Flavonoids are a type of antioxidant that is found in many plants, including berries. They are known for their ability to protect cells from damage and reduce inflammation in Read more

The post Boost Your Attention Span Deliciously with Berries! appeared first on Attention Span Training | Attention Span Training.

]]> https://betterattentionspan.com/boost-your-attention-span-deliciously-with-berries/feed/ 15