Attention Control Training Archives - Attention Span Training | Attention Span Training https://betterattentionspan.com/category/attention-control-training/ Attention Control Skills for Concentration & Focus Wed, 22 Nov 2023 01:19:14 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://mlovzeiyuvhd.i.optimole.com/w:71/h:80/q:mauto/g:sm/f:best/ig:avif/dpr:2/https://betterattentionspan.com/wp-content/uploads/2020/08/FAVICON.png Attention Control Training Archives - Attention Span Training | Attention Span Training https://betterattentionspan.com/category/attention-control-training/ 32 32 Attention is the Key to a Better Attitude and Sweeter Life Experience https://betterattentionspan.com/attention-is-the-key-to-a-better-attitude-and-sweeter-life-experience/?utm_source=rss&utm_medium=rss&utm_campaign=attention-is-the-key-to-a-better-attitude-and-sweeter-life-experience https://betterattentionspan.com/attention-is-the-key-to-a-better-attitude-and-sweeter-life-experience/#comments Mon, 13 Nov 2023 14:34:11 +0000 https://betterattentionspan.com/?p=841 ATTENTION ALLOWS YOU TO TAKE INVENTORY OF YOUR ATTITUDE - SEEING THE TRUTH IS THE FIRST STEP TO SELF-MASTERY.One of the profoundly practical and profitable benefits of this type of training is that it teaches you to continually, ceaselessly MONITOR YOURSELF. In that habit, interior activity typically hidden from your notice is quickly exposed to your Read more

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]]> https://betterattentionspan.com/attention-is-the-key-to-a-better-attitude-and-sweeter-life-experience/feed/ 208 Attention Span Training – How To Overcome Mental Resistance! https://betterattentionspan.com/attention-span-training-how-to-overcome-mental-resistance/?utm_source=rss&utm_medium=rss&utm_campaign=attention-span-training-how-to-overcome-mental-resistance https://betterattentionspan.com/attention-span-training-how-to-overcome-mental-resistance/#comments Tue, 06 Jun 2023 02:03:41 +0000 https://betterattentionspan.com/?p=486 Mental Resistance is What Causes You to Not Want to Do Something.How to Defeat the Repelling Emotional Resistance that Distracts You from Doing What's Right for Your Personal Success and Richer Life Experience.When you aren't 'in the mood' and don't want to do what you know you must, it is not 'YOU' who is procrastinating. Read more

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]]> https://betterattentionspan.com/attention-span-training-how-to-overcome-mental-resistance/feed/ 45 Despair is Doomed by Daily Mindful Attention Practice. https://betterattentionspan.com/mindful-self-therapy-facing-the-pain-we-hide-from-rumi-quote/?utm_source=rss&utm_medium=rss&utm_campaign=mindful-self-therapy-facing-the-pain-we-hide-from-rumi-quote https://betterattentionspan.com/mindful-self-therapy-facing-the-pain-we-hide-from-rumi-quote/#comments Tue, 06 Jun 2023 00:30:14 +0000 https://betterattentionspan.com/?p=715 "The cure for the pain is in the pain." - RumiDisciplined, Mindful Awareness Serves as a Powerful Self-Therapy and Self-Healing Lifestyle.When Rumi taught, "The cure for pain is in the pain," he's talking about using our Awareness, and concentrating our Attention to watch quietly and objectively, without interference, the rise and fall of emotional-laced mental Read more

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]]> https://betterattentionspan.com/mindful-self-therapy-facing-the-pain-we-hide-from-rumi-quote/feed/ 21 Digital Distraction is NOT Your Issue. https://betterattentionspan.com/digital-distraction-is-not-your-issue/?utm_source=rss&utm_medium=rss&utm_campaign=digital-distraction-is-not-your-issue https://betterattentionspan.com/digital-distraction-is-not-your-issue/#comments Fri, 02 Jun 2023 11:44:51 +0000 https://betterattentionspan.com/?p=746 You're Unfocused Because You've Trained Your Attention Span  to be Distractable. You'd be Distracted WITHOUT Digital Technology.Did you know that thousands of years ago, with no industrial or digital technology anywhere in sight, people were complaining about Attention Spans and the inability to focus, and the inability for others to pay attention, concentrate, or focus?The Read more

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