Attention Span Training Archives - Attention Span Training | Attention Span Training https://betterattentionspan.com/category/attention-span-training/ Attention Control Skills for Concentration & Focus Thu, 22 Jun 2023 01:37:40 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.3 https://mlovzeiyuvhd.i.optimole.com/w:71/h:80/q:mauto/g:sm/f:best/ig:avif/dpr:2/https://betterattentionspan.com/wp-content/uploads/2020/08/FAVICON.png Attention Span Training Archives - Attention Span Training | Attention Span Training https://betterattentionspan.com/category/attention-span-training/ 32 32 A Mental Exercise for Attention, Concentration & Focus https://betterattentionspan.com/a-mental-exercise-for-attention-concentration-focus/?utm_source=rss&utm_medium=rss&utm_campaign=a-mental-exercise-for-attention-concentration-focus Thu, 22 Jun 2023 01:37:36 +0000 https://betterattentionspan.com/?p=822 Take The Limits off Your Attention Span Using Your Breath to Pull Out of Distraction!"If I have forgotten breath, I have forgotten Attention, and thus I have forgotten EVERYTHING I need to remember!"Here's a very simple mental exercise (from a podcast audio) that can not only reveal how good you are at focusing on a Read more

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]]> Attention Span Training – How To Overcome Mental Resistance! https://betterattentionspan.com/attention-span-training-how-to-overcome-mental-resistance/?utm_source=rss&utm_medium=rss&utm_campaign=attention-span-training-how-to-overcome-mental-resistance Tue, 06 Jun 2023 02:03:41 +0000 https://betterattentionspan.com/?p=486 Mental Resistance is What Causes You to Not Want to Do Something.How to Defeat the Repelling Emotional Resistance that Distracts You from Doing What's Right for Your Personal Success and Richer Life Experience.When you aren't 'in the mood' and don't want to do what you know you must, it is not 'YOU' who is procrastinating. Read more

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]]> Digital Distraction is NOT Your Issue. https://betterattentionspan.com/digital-distraction-is-not-your-issue/?utm_source=rss&utm_medium=rss&utm_campaign=digital-distraction-is-not-your-issue Fri, 02 Jun 2023 11:44:51 +0000 https://betterattentionspan.com/?p=746 You're Unfocused Because You've Trained Your Attention Span  to be Distractable. You'd be Distracted WITHOUT Digital Technology.Did you know that thousands of years ago, with no industrial or digital technology anywhere in sight, people were complaining about Attention Spans and the inability to focus, and the inability for others to pay attention, concentrate, or focus?The Read more

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