Welcome to the Better Attention Span training blog.

The Biggest Reason for Mental Exercises for Better Attention Control

Short Attention Span vs Procrastination – Task Avoidance is Pain Avoidance
Improve Your Attention Span by Learning How To Face The Pain and
Attention Span Training – How To Overcome Mental Resistance!
FUNDAMENTAL PRINCIPLE: A thought that you refuse to feed with Attention fades.
Involuntary Attention: Wild Horses, Monkeys, Buses, and Ships.
Involuntary Attention habits cause the bearer to suffer the symptoms of what's
This is Attention Mastery
This is ATTENTION MASTERY: The Practice of Mastering Attention CHANGES You!Voluntary Attention